Kinesiology & Taping
Physical Therapies & Acupuncture Kensington and Chelsea
Kinesiology and Taping
Kinesiology is a holistic approach that uses muscle monitoring to detect bodily imbalances, helping to alleviate stress and address minor injuries. Taping complements this by offering additional muscle support to aid recovery and pain management.
Kinesiology tape is a lightweight, elastic tape designed to:
- Facilitate proper muscle movement
- Boost athletic performance
- Alleviate pain and discomfort
- Reduce swelling and inflammation
- Support joints and muscles
Its flexible nature allows for full range of motion during use.
Kinesio Taping TheoryThe method works through neurophysiological mechanisms, with mechanical stimuli affecting multiple bodily systems:
- Central Nervous System (CNS): When applied to skin with varying tension, Kinesio Tex Tape creates mechanical stimuli that activate CNS pathways
- Tissue Response: The tape modifies tissue tension to promote natural balance (homeostasis)
15min
Physical Therapies & Acupuncture
Kinesiology & Taping by N and N Knightsbridge
GB: London: SW3 1NQ16 Beauchamp Place, Lower Ground Floor, Knightsbridge
joined 2 years ago
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