Optimum Therapy & Pain Management - See service description for full treatment detail
Men's Treatments Redbridge
Elite 1-Hour Recovery Session – Targeted Relief for Pain & Performance
Our most popular and effective 1-hour session is designed to relieve aches, pains, and injuries—or simply help you feel and perform at your peak. Each session is customized using our unique Elite approach, combining these proven techniques:
- Myofascial release with the Rockblade
- Deep tissue work using percussion therapy
- Targeted stretching
- Therapeutic massage
- SMS Full Body Alignment
We concentrate on either upper or lower body issues per session, addressing conditions ranging from sciatica and rotator cuff injuries to general stiffness and discomfort.
Important: For optimal results, we recommend focusing on one body area per 1-hour session rather than splitting time between upper and lower body.
Ideal for:
- People with poor posture
- Chronic pain sufferers
- Athletes seeking recovery
- Office workers with desk-related strain
- Vehicle drivers experiencing back/neck tension
1h

Men's Treatments
Optimum Therapy & Pain Management - See service description for full treatment detail by Therapy Clinic London209 Cranbrook Road 2nd Floor, Above Hills, Ilford
joined 2 years ago
- ✔ Men's Treatments
- ✔ Women's Treatments
Discover Your Perfect Fit Nearby
← →
Articles
Anti-Wrinkle Injections: Complete Guide to Botox Treatments | Expert Information
Learn everything about anti-wrinkle injections (Botox): how they work, treatment areas, results, and comparison with dermal fillers. Get expert advice on non-surgical facial rejuvenation.
151 Read More
Learn everything about anti-wrinkle injections (Botox): how they work, treatment areas, results, and comparison with dermal fillers. Get expert advice on non-surgical facial rejuvenation.
Ozone therapy for the face
Ozone therapy for the face. What is it and how it's performed
1048 Read More
Ozone therapy for the face. What is it and how it's performed












