Deep Tissue Massage

Unlike a traditional relaxation massage, which covers the entire body with light to moderate pressure, a deep tissue massage concentrates on specific areas of tension, tightness, or pain. A deep tissue massage typically involves targeted pressure and techniques that focus on the deeper layers of muscles and connective tissues. Using slow, firm pressure the therapist will apply slow, deep pressure using their hands, knuckles, elbows, or forearms to reach the underlying muscle layers Shorter Duration: Deep tissue massages might be shorter in duration compared to relaxation massages since the intensity of the pressure is higher and more focused.