Hot Stones massage

With the hot stones, one of the major benefits is that the heat from the stones penetrates your body, bringing many of the benefits of massage at a deeper level. It allows intense muscle relaxation which enables the massage therapist to actually work very deeply, without the same pressure that they would need to apply in a deep tissue massage. With a hot stone massage, be honest with the therapist about the heat of the stones. Hot stone massage isn’t recommended for those who are pregnant, or who have diabetes, high blood pressure, or if you are on medication which thins the blood.