Indian Head Massage, Reiki, Yoga Nidra

This treatment has been created to help guide you into a state of tranquillity from the moment you recline onto our cozy heated bed, you will be guided by a simple body scan meditation a type of yoga nidra which allows you to come into your body and out of your busy head, we then focus on the upper back, shoulders, neck, scalp & face to relieve accumulated tension stimulate, circulation & clear and soothe your mind, simultaneously the Reiki healing energy will bring about balance and healing within the entire body. This treatment is perfect for a busy mind in need of relaxation and realignment. Xx