Ayurvedic Yoga Massage: short treatment

In your 45 minute treatment you can choose to cover one area of the body, e.g the back and top of the shoulders, or the legs. Alternatively, we can focus on 1-3 areas where you need remedial work, for example the right shoulder, or one shoulder and one hip, or both knees. Or another option is to ask your therapist to spend the whole treatment time doing whatever they think would be most relaxing for you. You should expect: - a quick consultation (to reduce the time of the consultation please complete your consultation form with as much detail as possible before your treatment; generally consultations will be shorter for existing/regular clients), - a minimum of 30 minutes treatment, and - 5 minutes relaxation at the end, where you let the body assimilate the effects of the treatment.