Ayurvedic Yoga Massage: taster, short treatment or follow-up treatment

Flexible Short Sessions Tailored to Your Needs

We offer convenient 30-minute sessions designed to address your specific requirements. During these focused appointments, we typically concentrate on:

• A single body area (such as your right shoulder)
• Two targeted areas (for example, right shoulder and left hip)
• General relaxation and full-body approach

For the comprehensive option, we provide massage, mobilization, and stretching to the areas that need attention most, moving fluidly through your body without spending excessive time in any single location. This allows us to maximize the benefits within your allocated treatment time.

What to Expect During Your 30-Minute Appointment

Your session includes approximately 10 minutes for consultation and changing (this may vary slightly depending on individual needs), followed by a minimum of 20 minutes of hands-on Ayurvedic Yoga Massage treatment.

To make the most of your session time, we recommend completing your consultation and health forms thoroughly before your arrival. This preparation helps minimize consultation time and maximizes your treatment duration.

Please note: First-time clients typically require longer consultation periods, while returning clients benefit from shorter preliminary discussions due to our existing knowledge of their health history and preferences.