Ayurvedic Yoga Massage for pregnancy: taster, follow up or short session

Short Sessions Tailored to Your Needs

30-minute sessions allow us to focus on specific areas, such as:

• A single body part (e.g., right shoulder)
• Two connected areas (e.g., right shoulder and left hip)

Alternatively, we can provide general relaxation by:

• Combining massage, mobilization, and stretching
• Addressing your most important areas
• Moving efficiently between areas within the session time

Session Structure

A 30-minute appointment typically includes:

• ~10 minutes for consultation and preparation (may vary)
• Minimum 20 minutes of Ayurvedic Yoga Massage treatment

For optimal time management:

• Complete your health form thoroughly in advance
• New clients should allow slightly longer for initial consultation
• Regular clients typically need less consultation time