Lymphatic Drainages | LYMPHATIC DRAINAGE

Lymphatic massage (sometimes called as manual lymphatic drainage) aims to improve the flow of lymph fluid, which should reduce swelling. The hand movements and sequences are adapted for each person. Therapists work directly on your skin and start treating your deep lymphatic system first. The deep techniques of lymphatic manual treatments involve specialising deep breathing techniques such as diaphragmatic breathing. This helps stimulate your deep lymphatic system, which helps the rest of your lymph system to move more effectively.