Postnatal Massage - 60 minutes

Postnatal Massage Therapy - Supporting New Mothers from 2 Weeks After Birth

Specially designed postnatal massage therapy suitable from 2 weeks after giving birth, created to support and nurture new mothers during their recovery journey.

During the first weeks to 3 months postpartum, new mothers experience significant emotional and physical changes. Many continue to experience pain, tenderness, soreness and stress following their birthing experience. This early postpartum phase represents a critical recovery period, and therapeutic massage can provide essential support for:

• Relieving muscular strain and tension from labor and delivery
• Reducing neck and shoulder tension caused by breastfeeding positions
• Gentle reconnection and strengthening of abdominal muscles
• Minimizing pelvic girdle pain and discomfort
• Reducing postpartum edema and swelling in legs
• Elevating mood and supporting emotional wellbeing

Anna is professionally trained in specialized C-Section scar massage therapy, available from 6 weeks postpartum for cesarean delivery recovery.

Postpartum massage treatments can include Abdominal Visceral Mobilization therapy. This specialized technique involves careful assessment, gentle palpation, and targeted manual therapy to release tension in the connective tissues surrounding abdominal organs affected by pregnancy and women's health conditions.