Postnatal Massage - 90 minutes

Suitable from 2 weeks postpartum, our massage therapy is designed to support and nurture new mothers during recovery.

In the first weeks to 3 months postpartum, new mums experience significant emotional and physical changes, often dealing with pain, tenderness, soreness, and stress from childbirth. This early phase is crucial for recovery, and massage therapy can help with:

• Muscular strain relief from labor
• Reducing neck and shoulder tension caused by breastfeeding
• Gentle reconnection of abdominal muscles
• Minimizing pelvic girdle pain
• Reducing leg swelling (oedema)
• Elevating mood and emotional well-being

C-Section Scar Therapy
Anna is trained in C-section scar work, available from 6 weeks postpartum to aid healing.

Abdominal Visceral Mobilisation
Treatments may include Abdominal Visceral Mobilisation, involving careful assessment, gentle palpation, and manual therapy to release tension in connective tissues around abdominal organs affected by pregnancy and women’s health concerns.