1-2-1 Pilates & (Optional) Mini-Sound Bath - Single Session
Pilates & Yoga null
Pilates is a low-impact exercise which focuses on improving mind-body connection, improving core stability & total body strength. Pilates is suitable for all abilities & can be adapted to suit your current needs. This 1-2-1 session will offer you direct attention & hands-on assist in a cosy, supportive environment. To finish, you will be treated to an (optional) mini sound bath to help you reset!
1h 15min

Pilates & Yoga
1-2-1 Pilates & (Optional) Mini-Sound Bath - Single Session by Mystic Holistic GlasgowWestend
joined 2 years ago
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