1-2-1 Pilates & (Optional) Mini-Sound Bath - Block Booking

*For all block bookings, please book your initial session & I will be in touch to arrange the remaining sessions. Each block booking entitles you to 4 sessions with a 6 week expiry date from date of purchase* Pilates is a low-impact exercise which focuses on improving mind-body connection, improving core stability & total body strength. Pilates is suitable for all abilities & can be adapted to suit your current needs. This 1-2-1 session will offer you direct attention & hands-on assist in a cosy, supportive environment. To finish, you will be treated to an (optional) mini sound bath to help you reset!