30 Min stretch + mobility session
Stretch + Mobility Erith and Thamesmead
During this session you will do 30 minutes of stretching and mobility work that is personalised to your needs and lifestyle.
Stretching has many benefits including: improving range of motion in your joints, decreasing risk of injury in daily life and during physical activity, decreasing joint and muscular pain, improving posture and more!
30min

Stretch + Mobility
30 Min stretch + mobility session by Iuvo Massage Clinic ErithFraser Road, Iuvo massage clinic, ATF fitness, Erith
joined 2 years ago
- ✔ Deep Tissue Massage
- ✔ Therapeutic Massage
- ✔ Dry needling/ medical acupuncture
- ✔ Cupping Therapy
- ✔ Trigger Point Release
- ✔ Lymphatic drainage therapies
- ✔ Pregnancy Massage
- ✔ Other Massages
- ✔ Consultations and Rehabilitation
- ✔ Stretch + Mobility
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