Qigong One-2-One Session (in person)

I am a qualified Teacher of Qigong. Join me for a One-2-One lesson tailored to your health needs. For example your sessions can be focused improving back pain or easing anxiety. Qigong is a mindful and flowing movement practice. It is excellent for: energy, flexibility, emotional balance, stress, strength, alignment, joints and improved immunity. After the third private session, you will be given your own personalised video to practice at home. By practicing Qigong consistently you will see improvements in your whole wellbeing.