Myofascial Release
Sport & Remedial Edinburgh South West
Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and lymphatic circulation, and stimulating the stretch reflex in muscles.
Benefits of Myofascial Release Massage
Reduce pain.
Release knots/trigger points.
Improve movement and flexibility.
Improve muscle function.
Enhance circulation by breaking up the tight areas where blood flow may become restricted.
Reduce exercise-related soreness.
1h

Sport & Remedial
Myofascial Release by OMH Therapies Yoga & Meditation Studio Edinburgh4 Atholl Place
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