Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes
Sauna & Detox Birmingham Ladywood
Combining a full spectrum infrared sauna with an Anespa mineral shower offers a complete wellness experience that greatly boosts health and relaxation.
Full spectrum infrared saunas emit near, mid, and far infrared wavelengths, each delivering unique health benefits. Near-infrared helps rejuvenate skin and aids wound healing. Mid-infrared improves circulation and eases joint pain. Far-infrared penetrates deeply into tissues, promoting detoxification through intense sweating that removes toxins.
Following the sauna with an Anespa mineral shower enhances these effects. The Anespa system filters out chlorine and impurities, while adding beneficial minerals to the water for a pure and nourishing cleanse.
PLEASE NOTE
Full spectrum infrared saunas emit near, mid, and far infrared wavelengths, each delivering unique health benefits. Near-infrared helps rejuvenate skin and aids wound healing. Mid-infrared improves circulation and eases joint pain. Far-infrared penetrates deeply into tissues, promoting detoxification through intense sweating that removes toxins.
Following the sauna with an Anespa mineral shower enhances these effects. The Anespa system filters out chlorine and impurities, while adding beneficial minerals to the water for a pure and nourishing cleanse.
PLEASE NOTE
- Please bring 2 towels per person: one for sitting inside the sauna and drying sweat, and one for the shower.
- Wear appropriate attire inside the sauna, such as swimwear.
50min

Sauna & Detox
Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes by Cryotherapy Centre108 Northwood Street
joined 2 years ago
- ✔ Crotherapy Treatments
- ✔ Oxygen Therapy
- ✔ Sauna & Detox
- ✔ Massage Therapy
- ✔ Compression Therapy
- ✔ Kangen Water
- ✔ Rehabilitation & Counselling
Discover Your Perfect Fit Nearby
← →












