Gel Polish- Plain Colour

Nails and Toes

Nails are protective plates made of keratin that grow from the fingers and toes of primates, including humans. They serve multiple purposes such as protecting the sensitive fingertips, enhancing precise movements, and aiding in scratching and grooming.

Toes are the digits of the foot. Humans typically have five toes on each foot, with the big toe (hallux) being particularly important for balance and walking. Toes contain bones, joints, muscles, and tendons that work together to provide stability during standing and mobility during walking or running.

Both nails and toes require regular care to maintain health:

• Keep nails clean and trimmed straight across
• Wear properly fitting shoes to prevent toe injuries
• Inspect regularly for signs of infection or abnormalities
• Seek medical attention for persistent pain or discoloration

Proper hygiene and maintenance of both nails and toes contribute significantly to overall foot health and comfort.