Craniosacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST is thought to relieve compression in the head, neck, and back. This can soothe pain and release both emotional and physical stress and tension. It's also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves. Very little clothing is removed for this therapy, if any. Please note - one booking per month, 4 in a 12 month period. £5 deposit required on booking.