30-minute Body Massage and 30-minute Reflexology Treatment

Our Treatment Process

We typically begin with a massage, allowing me to identify where you're holding tension. This helps release as much tightness as possible and prepares you to fully relax during your treatment. For a 30-minute session, we focus on specific areas like:

• Neck
• Back
• Shoulders

Before starting, we'll discuss:

• Preferred oils
• Potential causes of your tension
• Your desired outcome from the treatment

As we transition to reflexology, you'll ideally be deeply relaxed and ready for foot treatment using my nourishing Songbird waxes. It's fascinating to observe how tension areas from your massage often mirror foot reflexes.

Whether you're seeking relief from:

• Perimenopausal symptoms
• Stress
• Chronic conditions like fibromyalgia
• Or simply want to unwind

I can customize sequences to target specific reflexes, helping you achieve greater balance and wellbeing.